Pilates w/ Annemarie
Tue, Feb 12, 2019
Admission: $18 Non Mem - Free to Resort Guests and Members
Contact Person: 802-583-6700
Contact Email: firstname.lastname@example.org
Tuesday: Joseph Pilates Mat sequence merged with modified exercises to strengthen the core. The six principles of Pilates are: Control, Breath, Concentration, Flow, Centering and Precision.