« Back to Events Calendar

Yo-Spin w/ Nancy

Wed, Mar 13, 2019

Time: 6:30 AM - 7:30 AM
Admission: $18 Non Mem- Free to Resort Guests and Members
Contact Email: SHaRC@sugarbush.com

Yo-Spin

Combines Spin and Yoga for a complete workout. Start with cardio spin for half an hour followed by 30 minutes of Yoga in the studio.  Yo-spin gives you a cardio, strengthening and stretching for a complete workout.