Yo-Spin w/ Nancy
Wed, Mar 6, 2019
Admission: $18 Non Mem- Free to Resort Guests and Members
Contact Email: SHaRC@sugarbush.com
Combines Spin and Yoga for a complete workout. Start with cardio spin for half an hour followed by 30 minutes of Yoga in the studio. Yo-spin gives you a cardio, strengthening and stretching for a complete workout.