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Yo-Spin w/ Nancy

Wed, Aug 14, 2019

Time: 6:30 AM - 7:30 AM
Admission: $18 Non Mem- Free to Resort Guests and Members
Contact Email: SHaRC@sugarbush.com


Combines Spin and Yoga for a complete workout. Start with cardio spin for half an hour followed by 30 minutes of Yoga in the studio.  Yo-spin gives you a cardio, strengthening and stretching for a complete workout.