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Pilates w/ Annemarie

Fri, Feb 16

Time: 8:30 AM - 9:30 AM
Admission: $18 Non Mem - Free to Resort Guests and Members
Contact Person: 802-583-6700
Contact Email: sharc@sugarbush.com

Friday Joseph Pilates Mat sequence merged with modified exercises to strengthen the core.  The six principles of Pilates are: Control, Breath, Concentration, Flow, Centering and Precision.