Vermont Events Calendar
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| Body Benefits w/ Roarke Sharlow | |
| Body Benefits – A 90 minute, non impact, toning, and shaping class that utilizes hand weights, body bars, stability balls and tubing to sculpt and define major muscle groups through resistance training. This non-cardio, total body (upper body, lower body and core) workout, focuses on muscular endurance to produce results. A rejuvenating stretch will follow the workout. Participants of all fitness levels are welcome. | |
| Date: | 2/9/2010 |
| Time: | 5:30PM - 7:00PM |
| Location: | Sugarbush Health and Racquet Club |
| Admission: | $15+ tax or 12 classes for $120 Aerobic Punch Card |
| Area: | Lincoln Peak |
| For More Information: sharc@sugarbush.com |
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